My closest friends know that 2020 was a particularly trying year for me (for reasons completely unrelated to COVID). At the end of 2019, I went through a devastating breakup, was experiencing a dependence on alcohol as a coping mechanism, and was significantly overweight. I took it upon myself to use 2020 as a catalyst for change in my life. This change led me to adopt a lifestyle that focuses on physical and mental health–and boy am I glad I did. Hopefully you will find some inspiration from my fitness journey in 2020.